Amount of Histidine in Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised there is 1.078 g of Histidine. Change amount

Conversion Calculator | Choose a measurement for calculation

Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised.

Whale, beluga, meat, dried (Alaska Native) 2.999 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.947 g 2.95%
Soy protein isolate 2.303 g 2.30%
Soy protein isolate, potassium type 2.303 g 2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.226 g 2.23%
Egg, white, dried, stabilized, glucose reduced 2.05 g 2.05%
Egg, white, dried, powder, stabilized, glucose reduced 1.872 g 1.87%
Fish, cod, Atlantic, dried and salted 1.849 g 1.85%
Egg, white, dried 1.83 g 1.83%
Egg, white, dried, flakes, stabilized, glucose reduced 1.748 g 1.75%
Cheese, parmesan, shredded 1.609 g 1.61%
Pork, cured, bacon, cooked, microwaved 1.587 g 1.59%
Soy protein concentrate, produced by alcohol extraction 1.578 g 1.58%
Soy protein concentrate, produced by acid wash 1.578 g 1.58%
Seeds, cottonseed flour, low fat (glandless) 1.57 g 1.57%
Seeds, cottonseed meal, partially defatted (glandless) 1.547 g 1.55%
Beverages, Protein powder soy based 1.511 g 1.51%
Game meat, deer, cooked, roasted 1.494 g 1.49%
Seeds, sesame flour, low-fat 1.476 g 1.48%
Game meat, boar, wild, cooked, roasted 1.435 g 1.44%

Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised

Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised are listed below.

Water 55.95 g 55.95%
Energy (calorie) 252 kcal
Energy (joule) 1056 kJ
Protein 29.92 g 29.92%
Total lipid (fat) 14.74 g 14.74%
Ash 0.74 g 0.74%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 2.52 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 149 mg 0.15%
Potassium, K 183 mg 0.18%
Sodium, Na 37 mg 0.04%
Zinc, Zn 7.18 mg 0.01%
Copper, Cu 0.091 mg
Manganese, Mn 0.01 mg
Selenium, Se 2.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised